DelaneyBrooms

The Lady Knights’ collaboration of Katie-Lyn Gross, Kensley Phillips, Zoie Shuler and Delaney Brooms (from left) broke the 4x400, indoor-track school record Jan. 11 at Swain County, clocking in with a time of 4:34.98. The previous mark was 4:45.20, set by Ashlyn Waldroup, current coach Kaitlyn Carringer, Meghan Myler and Shawnda Martin during the 2015-16 season. Photo by Kevin Hensley/sports@grahamstar.com

The Lady Knights’ collaboration of Katie-Lyn Gross, Kensley Phillips, Zoie Shuler and Delaney Brooms (from left) broke the 4x400, indoor-track school record Jan. 11 at Swain County, clocking in with a time of 4:34.98. The previous mark was 4:45.20, set by Ashlyn Waldroup, current coach Kaitlyn Carringer, Meghan Myler and Shawnda Martin during the 2015-16 season. Photo by Kevin Hensley/sports@grahamstar.com

400 meters, 4 segments: 1 record obliterated

I’ve often called the 4x400 relay the “most exciting five minutes in sports.”  Maybe it is because after three-plus hours, the competition draws a track meet to a close. Maybe it is because it comes after the single-longest track event of the day: the 2-mile run.
Robbinsville senior Kensley Phillips fires a shot toward a pair of Smoky Mountain defenders in a Sept. 19 road match. Phillips has been named the Co-Smoky Mountain Conference Player of the Year. Photos by Kevin Hensley/sports@grahamstar.com

Robbinsville senior Kensley Phillips fires a shot toward a pair of Smoky Mountain defenders in a Sept. 19 road match. Phillips has been named the Co-Smoky Mountain Conference Player of the Year. Photos by Kevin Hensley/sports@grahamstar.com

Phillips named Conference Player of the Year

Robbinsville – For the first time in her career, Kensley Phillips has been named the Player of the Year. For the second time in her coaching career, Kadey Phillips has been named the Coach of the Year.
Robbinsville sophomore Zoie Shuler broke the 1A state record in the triple jump Saturday, capturing her second state championship of the afternoon in the process. Photos by Kevin Hensley/sports@grahamstar.com

Robbinsville sophomore Zoie Shuler broke the 1A state record in the triple jump Saturday, capturing her second state championship of the afternoon in the process. Photos by Kevin Hensley/sports@grahamstar.com

2 competitors, 4 titles

Greensboro – One successfully defended his crown, while another fully redeemed a pair of second-place finishes from 2021. Black Knights junior Brock Adams and Lady Knights sophomore Zoie Shuler dominated their individual events at Saturday's N.C.
After being denied in the outdoor track finals last spring, Robbinsville Lady Knights sophomore Zoie Shuler finally stood atop the podium Friday, following her 1A/2A long jump state championship victory in Winston-Salem. Photos by Kevin Hensley/sports@grahamstar.com

After being denied in the outdoor track finals last spring, Robbinsville Lady Knights sophomore Zoie Shuler finally stood atop the podium Friday, following her 1A/2A long jump state championship victory in Winston-Salem. Photos by Kevin Hensley/sports@grahamstar.com

As easy as 1, 2, 3

Winston-Salem – Zoie Shuler leapt into the record books Friday.